Come, muévete duerme / Come on, move and sleeps

Come, muévete duerme / Come on, move and sleeps

by Tom Rath
Retail Price: $14.95
Discounts up to 20% based on volume
$13.01 12% off
Quantity
Product Details
Version:
ISBN:
9786077358015
Dimensions (WxH):
6.25 x 9.0
Publisher:
Oceano De Mexico
Publication Date:
April 01, 2017
Available Discounts
Quantity
Price
Discount
1 - 23
-
-
24 - 99
$13.01
13%
100 - 249
$12.71
15%
250 - 499
$12.41
17%
500 - 999
$12.26
18%
1000+
$11.96
20%

Minimum Order Quantity: 25
Overview
The decisions you make on a daily basis are important because eventually those decisions, if correct, increase your changes of living longer and healthier lives. If you eat, exercise, and sleep better today, tomorrow you will have more energy, you will treat your family and friends better, you will have more success at work, and you will contribute more to your community. This book is an invitation to adopt healthier habits. Each of the thirty chapters of this volume bring together scientific findings about diet, exercise, and sleep.
Categories
Other Books by This Author
Vital Friends: The People You Can't Afford to Live Without by Rath, Tom
How Full Is Your Bucket? Anniversary Edition
Life's Great Question: Discover How You Contribute To The World
Wellbeing: The Five Essential Elements